Taekwon-Do

What is Taekwon-Do?

choi“Taekwon-Do is a martial art to be used only for self defence and only in the cause of justice. The history of Korea contains not a single sample of its military forces being employed for the invasion of its neighbors or for any other purpose except national defence.” – General Choi, Hong Hi

Taekwon-Do is a modern form of self defence originating from Korea, founded by Grand Master General Choi, Hong Hi (1918-2002). He developed Taekwon-Do by researching other martial arts and by using modern scientific principles to design techniques that have maximum power and effectiveness.

Taekwon-Do has grown in popularity since its inception and is now taught in nearly every country in the world. It is most famous for its spectacular and dynamic kicking techniques, although this has led to the misconception that Taekwon-Do is just a kicking art. Taekwon-Do does indeed make extensive use of the legs, since the legs are longer and more powerful than the arms, but kicks make up only a small fraction of the total number of Taekwon-Do techniques. There are also blocks, punches and strikes with the hands or arms as well as basic throws and grappling. The wide range of techniques caters for all types of situations, and students are taught to defend against single and multiple opponents, on foot, seated and prone, and against weapons such as sticks and knives.

For a complete article on the history of Taekwon Do and the Principles of Taekwon Do click here.
Below are some articles from other websites including the obituraries of Grand Master General Choi Hong Hi.

The Guardian’s obituary

The Daily Telegraph’s obituary

The New York Times’ obituary

Patterns

A pattern is a series of fundamental movements, both offensive and defensive,
performed against an imaginary opponent.

patternThe patterns in Taekwon-Do are 24 distinct choreographed sets of movements
that encompass most of Taekwon-Do’s many techniques. Patterns are the basic
building blocks of the art. They teach the various stances and attacking and
blocking techniques, but they also teach how to move and shift your weight
distribution, develop technique, condition muscle and build strength, improve
concentration and practise breath control. When done properly, they are extremely
tiring.

Sparring

Sparring is the application of Taekwon-Do techniques against an opponent
in a more realistic but controlled environment.

sparringSparring is conducted between pairs of students of varying grade, using protective
equipment to minimise injury. Adult sparring is semi-contact, meaning that
techniques are used to score points rather than inflict damage, and children’s
sparring is entirely non-contact. Sparring is an excellent way of developing speed,
stamina and reflexes.

Breaking

PowerBreaking, (also called destruction or power testing), is the breaking of anything
from reusable plastic boards to wooden boards, roof tiles and concrete blocks. Taekwon-Do techniques, when applied correctly, can be devastating, so breaking
is practised as a way of demonstrating techniques at full power in a way that does not risk injury to an opponent. Good technique, concentration and focus are more important than physical strength.

Special Technique

specSpecial Technique is the kicking of a board, suspended high above the ground, using certain jumping kicking techniques. Taekwon-Do is a complete martial art, but it has a large complement of impressive kicking techniques. Special Technique showcases the more “flashy” of these kicks, involving jumping and/or spinning in mid air. These types of kicks really build leg strength and flexibility.

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